What is your writing like when you are fully relaxed? Try this to find out. Leave room for a title at the top of your page. Then make 3 tiny dots evenly spaced down the center of the page, dividing the page into 4 imaginary sections. Plan to write about whatever pops into your mind. Before you write anything, place your hands on the table, breathe gently and relax your … [Read more...] about Pause and Relax
Relaxation
Color by Color
You'll need a collection of writing or drawing tools, anything at all, as long as there are many different colors. Fold a sheet of paper lengthwise, then crosswise, then lengthwise again, so that when you open it up the page is divided into eight squares. Draw a rectangle at the top where the title will go when you write it there at the end. Take one color and make a mark … [Read more...] about Color by Color