The coin flip is a basic example of probability that most people are familiar with. Heads or tails. Fifty-fifty. Even Steven. If you flip a fair coin many-many times, half the flips will come up heads.
Main Content
What Practice Makes
If you do a daily mind-clearing activity, you have a practice. A yoga practice. A singing practice, a dance practice, a walking, drawing, meditation or jump-rope practice.
Mind Fixers
Harrington sorts out out the many different levels of interpretation and judgement that can shape narratives about mental suffering and relief. She shows how difficult it is to turn subjectivity into science.
One Page
I am on the page-a-day plan. One page. Written with a fat pen. There’s no room to get carried away. It doesn’t take very long to sit down and do it.
Start With Squiggles
Even when your page seems completely random or utterly lackluster, your mind will keep working on it. Even when you are asleep.