Putting your thoughts in alphabetical order can be a good way to calm down a whirling mind. Any kind of order helps. Here is how to do that. Similarly, you can write about a complex situation by making an alphabet book. Make one page for each letter of the alphabet. For each page, draw and decorate a letter. Draw a decorative border around the edge of the page. In the … [Read more...] about Alphabet Book
Alphabet
A is for Admire
Write the letters of the alphabet, A to Z, down the left-hand side of the page. Then think about all the different things and people that you admire. Do you know that the word admire is related to the word smile? What makes you smile? Next to the letters of the alphabet, write down words for things you admire and things that make you smile. It’s okay to have more than one … [Read more...] about A is for Admire
An Alphabet of Today
Alphabet of Today This is a good exercise for calming a swirling mind. You might not figure everything out, but at least you can put it in alphabetical order. Write the letters of the alphabet down the left-hand side of the page. Think about your day. What has happened so far? What's ahead. As words and thoughts float into your mind, write them down … [Read more...] about An Alphabet of Today