Putting your thoughts in alphabetical order can be a good way to calm down a whirling mind. Any kind of order helps. Here is how to do that.
Similarly, you can write about a complex situation by making an alphabet book. Make one page for each letter of the alphabet. For each page, draw and decorate a letter. Draw a decorative border around the edge of the page. In the middle of the page, write a word that begins with the letter. Write a sentence about why that word matters. Draw a picture that goes with the whole thing.
Give your work a title and write the date on it.