Look to the physical world–the changes brought to your situation automatically by seasons and the time of day.
Roommates and houseguests come and go. So do chores and opinions.
Fatigue, hunger, and moods aren’t permanent. Often our tastes and preferences aren’t either.
Plenty of changes surprise us in life. Today, write about one or more that you know are coming.
Give your work a title. Put a signature and write the date somewhere on the page, too.