Today, focus on your myriad successes at letting go. Think of objects that you have handled, carried, or put away. When you set them down, you let them go, most likely with minimal effort.
Forgetting is a type of letting go. Whatever it was we didn’t remember, we must have let it go easily. Someone’s name, whatever it was we went into that room for, what you just read.
Describe some occasions or situations where letting go is (or has been) so easy it’s almost unnoticed.
Give your work a title and write the date on it. Add color or illustration if you like.