Set up the page: Draw a line at the top where the title will go. Write the letter ‘K’ (for kindness) in the center of the page and circle it. Divide the page into 3 sections by drawing 3 lines out from the ‘K’ to the edge of the paper.
Pick a section and doodle in it until a random thought about kindness floats into your mind. Write down the thought. Keep doodling and writing until the section is full.
Fill the other two sections the same way.
Give your work a title. Write the date on it.