What is a habit, anyway?
What do you do automatically and pretty regularly that makes you happy, or healthy, or more at peace with yourself?
Do you have a favorite habit or two? Are some habits better than others?
Pick one of your good habits and tell about it: what it is, where it came from, what’s good about it for you, etc. If there’s room on the page after that, write about some more good habits.
Give your work a title. Put a signature and the date on the page, too.