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Food

A Perfect Meal

November 15, 2021 By Nancy Casey

Thanksgiving: the kick-off feast in the great American season of overeating. Setting aside the discomfort of an overfull belly, the travails of planning and executing huge meals, or your feelings about large and possibly complicated gatherings, ask yourself, "Thanksgiving aside, what constitutes a perfect meal for me?" Is it the food? The others at the table? (If there's … [Read more...] about A Perfect Meal

Yucky Food

November 24, 2019 By Nancy Casey

Write about the foods that you do not or cannot eat. First, name the food by printing it in capital letters. Then write down everything that you find distasteful about this particular food. What is the origin of your revulsion? Does your relationship with this food have a history? Have you ever eaten the foods that you dislike? How do you react? Meditate upon all … [Read more...] about Yucky Food

The Best Granola

November 18, 2017 By Nancy Casey

I remember how surprised I was the first time somebody dismissed my opinion by calling me “just a granola.”  The opinion I had expressed was about a décor—too much chrome, I had said, too many hard, bright surfaces, too black and white.  Oh you’re just a granola.  How could I argue with that?  Earth tones and firewood remind me of home. Incense and yoga cushions make me … [Read more...] about The Best Granola

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News and Events

Nancy blogs weekly for the Latah Recovery Community Center, sharing writing ideas that support self-awareness and self-esteem.


Looking for an art project that is secretly full of math? Or a math project that results in interesting art? Equilateral Triangle is an Inquiry Pack full of project ideas that will keep you thinking for a long time.


Writing classes and workshops

In-person Write-For-You workshops at the Latah Recovery Center have been suspended for a bit, but you can still do the writing prompts on your own. For more information, about the Write for You program, or if you are in recovery and interested in writing coaching, contact Nancy.


 

Let’s Talk About It

This is a program that supports reading and discussion in libraries throughout the state of Idaho.

Working with the Program Committee, I updated the theme The Humanity of Science and Technology.


Schedule of 2023-24 Let’s Talk About It sessions coming soon!


Nancy Casey's Books

All the Way to Second Street

All the Way to Second Street front cover
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COPYRIGHT 2016 ALL RIGHTS RESERVED. NANCY CASEY | MOSCOW, ID.