Often the pain of an interaction or an event is compounded by the fact that we know it never should have happened. We endure what occurs. We try to heal. But underneath it all, some part of our idea of how the world works has been shattered. This is very difficult to analyze and repair.
Today in your writing practice, write about being hurt. You can write about a single incident or several different ones. But don’t write about what happened, write about what you had expected would happen. Continue…